Unlock the Healing Your Body Already Knows

Brainspotting with Jennifer

Trauma-Informed Support

Rooted in the Body’s Wisdom

You don’t need to talk it all out.

You just need a safe space where your nervous system can finally release what it's been holding.

Sessions available online

or in-person

First-time clients:

Free 15-min consultation

Reassurance Block

You don't need to explain everything.

You don't need to "get it together" before you heal.

Trauma doesn't live in your thoughts.

It lives in your body.

  • Brainspotting is a gentle, focused method that helps you process unresolved stress, trauma, and emotional blocks by working with your brain's natural healing ability.

  • Where traditional talk therapy can feel overwhelming, Brainspotting allows your body to lead - accessing deeper layers of healing without forcing the story.

  • Whether you're managing anxiety, navigating grief, or simply feeling stuck — this is a space where your system can recalibrate in safety.

Hi, I'm Jennifer

I hold a Master's Degree in Somatic Movement Education + Therapy and am certified in Brainspotting - but more than that, I'm someone who believes in the body's power to heal when we finally stop pushing it aside. My work is quiet, gentle, and deeply attuned. Sessions are collaborative, paced at your comfort level, and always trauma-informed. Together, we'll create a space where your system can soften, unwind, and finally let go.

What is Brainspotting?

A gentle, eye-position-based therapy that helps your brain

and body process what talk therapy can't always reach.

Brainspotting uses your visual field to access deep brain pathways

tied to trauma,stress, and emotional patterns.

It's mostly non-verbal, body-led, and deeply attuned to your nervous system's readiness.

Jennifer’s approach may be right if you:

  • Feel anxious, overwhelmed, or emotionally stuck

  • Want relief but don’t want to retell painful stories

  • Struggle to connect with traditional therapy

  • Are curious about somatic or body-based healing

  • Crave a space where you’re met with compassion and depth

What Makes This Process Different

Based on emerging neuroscience

Grounded in somatic and

nervous system education

Trauma-informed and

always paced to your comfort

Designed for integration — not re-triggering

Ready to Begin?

Sessions available online or in-person.

First-time clients are welcome to schedule a free 15-minute

consultation.

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